this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder

Empty oil bottle Amazing idea / oil bottle best use

Simple setup. Three levels. Most players can complete Level 1. But can they handle Level 3? 👀 Level 1: ⚽ passing around the gate Level 2: ⚽ passing through the gate ⚽ first touch into space Level 3: ⚽ left side ⚽ middle ⚽ right side ⚽ constant adjustments This progression improves: ✅ passing accuracy ✅ first touch ✅ movement to receive ✅ scanning Bonus challenge: Use your weak foot only 👣🔥 Which level would challenge your players the most? 👇⚽ #soccerdrill #youthsoccer #soccercoach #footballt